"Transform yourself... one breath at a time."
Yoga allows each of us to connect with our body, soul and breath while transcending
injuries, discomfort and emotional pain. By challenging our comfort zones and physical
abilities, we are able to transform into the person we truly are.
I invite you to come and experience my classes or contact me for a private lesson.
Jessica Atherton Wilson
Chrysalis Yoga
Photo by Paul Barrera
Photo by Paul Barrera
Chrysalis Yoga is also a
partner in Abhyasa
Yoga, A Boustany
Method Studio. The
studio is at 3400
Montrose, south of
Westheimer.
Please visit Abhyasa
Yoga for additional
classes offered by
some wonderful
instructors.